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Best Mattress for Pregnancy in 2019: Top 10 Picks

Whether you like it or not, you are going to spend a lot of time sleeping during your pregnancy. Although hormonal swings and morning sickness can keep anyone bed driven, there is more to that.

When pregnant, your body is going through rapid changes that can affect the entire system of your sleep. So, quality sleep is something you need to take into consideration seriously. Trying exercises before bed can, of course, increase the quality of your sleep, but if your mattress is kind of old, then why stick to something that doesn’t provide an ounce of comfort that you deserve during your pregnancy period? This is the right time may be to buy a new one.

Thankfully, this guide is going to help you make a quick decision in selecting the best mattress for your pregnancy.

Why is Sleep Considered Very Important During Pregnancy?

Ironically, there is no time in life where sleep is more important. But if you are pregnant, sleeping ensures good health for you and your unborn baby. For pregnant women, you are going to get tired and exhausted during your first trimester. This is the period you are going to encounter chronic discomforts and lack of sleep.

Are you wondering how to get through this? Pregnant ladies often find it easy by selecting a pregnant mattress that perfectly accommodates their sleeping needs. Afternoon slumber and relaxed nighttime is a must for pregnant women. This is possible if your bed is able to provide a sleep surface that impacts your sleep experience positively. While sleeping is concerned, it is surprising that about 70% of expectant mothers don’t get enough sleep due to various reasons. According to research, about 75% of expectant moms are sleep-deprived.

Being pregnant is a fascinating and blissful experience. However, pregnancy can cause challenges-both emotional and physical. It can make you wake up every time because you need to empty your bladder. You will continue to experience worse as you approach the second and third trimesters. For this reason, it can be quite difficult going back to sleep.

Pregnancy can affect sleep in several ways. It can affect your sleep if you have some of the following symptoms;

1. Anxiety

2. Heartburn

3. Back pain

4. Nausea

If you are pregnant and you have experienced this before, you definitely know how it is quite difficult to sleep. Alternatively, if you tend to sleep on a surface that doesn’t facilitate comfort, you are likely to experience the above symptoms. For this reason, getting a perfect mattress is more important.

We have highlighted the top-rated mattress brand for pregnant women, a mattress that can still be good to your baby after birth. These types of mattresses are clinically tested to ensure they provide an ideal comfort that you plus your unborn kid can accomplish. Let’s take a look at these

Here Are The Best Mattresses for Pregnancy in 2019!

1. Nectar Mattress

This is one of the most recommended mattresses for pregnant women. It’s memory foam is a perfectly cozy medium-both supportive and pressure relieving. It doesn’t matter whether you are a side, front or back sleeper, nectar mattress brings about what customers call ultimate support and night rest, which most customers find more desirable versus others.

This is an oh-so-perfect mattress that takes recent advances in fabric technology. It offers the amount of comfort that transcends every pregnant mom’s expectation right from breathability to coolness. They are all combined together, making it a perfect mattress that you will ever want to sleep on.

It is made up of flexible foam. Its cover is soft and more breathable. When compared to cotton in terms of moisture absorption, nectar’s Tencel cover is best by far. Additionally, it has two gel memory foam layers. If you have used memory mattress before, you basically know how this mattress is going to distribute contour to your body.

2. The Puffy Mattress

With puffy mattress, you feel like you are sleeping on the cloud. This type of mattress provides you with a sleeping experience that you desire by cradling your body with its adapting formula. This helps to enhance spinal alignment.
Are you affected by heat? This mattress is an answer to your question, and not only an answer, a great answer as well. Your puffy mattress is made up of cloud gel layer that will draw heat away- from your body and out of the mattress.

Therefore, this kind of technology will provide you with breathable, cool, and comfortable sleep nights.

This mattress beat the competition not only by the comfort it offers to expectant moms but also for its longevity and long-lasting. It provides four times support when compared to other standard mattresses. Honestly, it is not worth the cost because you choose to buy this mattress. In fact, you will feel luxurious night after night.

3. Layla Mattress

This is another fantastic mattress that you, as a pregnant mom, can use to get the comfortable slumber you deserve.

Your Layla mattress is going to provide you with a fascinating sleeping experience that you have been looking for because your pregnancy period is made better by a fitful sleep.

Why is Layla mattress a perfect choice for you? For one, it incorporates memory foam, thus providing pregnant women with significance relief. And for the second, it can provide you with excellent support regardless of your weight.

Testing has found this mattress to be cool and clean. Made of copper (an ultimate heat sucker on planet earth), it means this pregnant mattress is going to draw all your heat away from your body. Copper on the hand is naturally antimicrobial. This means your mattress is going to remain fresh, ever.

The market makes you select between firm or soft surface. When you are going out for Layla mattress, there is the firmness scale ranging from 1-10. So, you are going to choose a mattress that best suits you.

4. Tuft and Needle Queen Mattress.

This is one of the top-rated mattresses for pregnant women on Amazon. It features adaptive foam that provides a supportive feeling to pregnant moms no matter the position.

T&N adaptive foam is basically a right mixture of not too soft, not too hard materials. This means you are going to receive no disturbances from your partner anymore.

On the other hand, this mattress is of high quality and more advanced if compared to other standard mattresses. It is made up of latex combined with memory foam, a feature that helps pregnant moms sleep hot.

This mattress also comes with a breathable cover. So, you are going to have the coolest slumber that you have never experienced before. This is a unicorn that keeps you both cool and comfortable.

5. Classic Brands Mattress

If you are wondering which mattress will provide you with plusher and incredible comfortability, classic brands mattress is a solution to your worries. Elegantly tailored with waterfall edge knit cover, this mattress is going to offer you a cloud-like luxury that you fancy.
The classic brand mattress is made of quality materials, and it is shredded with memory foam pillows. It has two layers (2 inches each) designed for specific purposes. The 1st and top layers basically consist of breathable gel memory foam.

The second layer is designed to support the other one, therefore, providing sleepers with maximum sleeping experience. These layers work hand in hand to bring about the relaxation you are craving.

To sum it up, the classic brand mattress is adjustable base friendly. This means you can pair it with an adjustable base. This is beneficial since it improves your lifestyle, making you feel like a queen.

6. Sweetnight Mattress

Are you experiencing back pains, poor support, or disturbances from your partner while sleeping

Try sweetnight mattress, and your problems will get solved right away- once and for all. The sweetnight mattress is certified to be used. It is designed with 3 memory foam layers to support and keep the body aligned.

Its infused gel memory foam adjusts to your body shape slowly from head to toe. This can help you with cradling support. It can effectively address common sleeping problems such as tossing and turning and can minimize disturbances from your partner. If you are experiencing the painful adventure of the sciatic nerve, it is time to upgrade your mattress with sweetnight queen mattress. Rest assured, you will have a restful sleep night after night.

7. Sleep Innovations Mattress.

When you want to buy a pregnancy mattress, you want to have a type of mattress that cannot leave you scratching your head now and then. If the mattress isn’t meant for you, you will truly feel the difference. Sleep innovations mattress is available in all sizes so, don’t bother if you are heavier. We understand that everybody is unique, and one size cannot fit all. Your sleep innovations mattress is here to give you the best slumber possible. No regrets!

When it comes to comfort, Sleep innovations mattress is, by the way, the best mattress to provide you with every comfort you have been craving-right from head to toe. Also, this mattress can keep your body aligned and totally supported.

Sleep innovations mattress is made up quality material that can take up 24 hours to fully expand. Therefore, you are set free to sleep on it whenever you want to, whichever way.

8. Zinus Mattress

Your sleep is going to rest easy with zinus ultima comfort memory foam mattress. This kind of mattress can provide you with every comfort you anticipate.

It is made up of a memory layer that molds into the original shape of your body. With the high-density base, Zinus mattress is going to provide you with effective stability over a long period of time.

Additionally, this mattress is capable of offering pregnant women an ideal balance of support to ensure they get the best slumber always.

One thing you need to know about this mattress is that it is certified for best performance to pregnant women. They are durable and long-lasting. In fact, for this mattress, you will never mind putting anything under it since it can conform to coziest sleeping expectations.

9. Olee Sleep Mattress

This kind of mattress is infused with new gel memory foam materials to help you with quality sleep. It contains non-temperature sensitive foam materials that absorb heat from your body. Also, it contains pressure materials that adapt the weight, shape, and temperature of your body. The presence of I gel materials is used to lower the temperature ventilation. It is designed this way to improve its durability.

Additionally, materials used in making this mattress are breathable. This will enable you to achieve your wildest dream of satisfying slumber.

Olee sleep mattress also offers a complete level of comfort and support regardless of the position. They are balanced to relieve sleepless nights.

10. Signature Sleep Mattress

This type of mattress contains foam that has undergone testing by an independent laboratory in order to meet expected performance. Signature Sleep mattresses are available in different sizes to make sure every pregnant mom has a mattress that best fits her.

Are you looking forward to enjoying a memorable night?

This type of mattress was created for you. Signature sleep mattress is here to offer you with every balanced support you need. It can be a perfect solution to who toss and turn.

The signature sleep mattress is uniquely designed to distribute your body weight evenly. It can also help in relieving pressure on the users’ shoulders. The isolating qualities of this super mattress are that no one can disturb your movement. In addition, this type of mattress can effectively provide contour to pregnant women’s bodies.

The link Between Pregnancy and Sleep

Pregnancy can shape the sleep architecture of a woman to even worse. It can lead to health problems such as restless leg syndrome and sleep apnea. Pregnancy occurs in three stages known to us as trimesters.

First Trimester

This stage spans in the first twelve weeks of pregnancy. During fertilization days, the egg grows into a blastocyst as it gets attached into the inner wall of the uterus. This will result in the production of progesterone. This hormone is the one that can lead to excessive sleepiness daytime and disrupted sleep at night. Increased progesterone can result in insomnia.

This is also a stage where pregnant women experience morning sickness. Below are tips to help you reduce physical pains and get enough sleep during the first trimester

  • In order to counteract with rising in progesterone levels, it is advisable to nap frequently. Physicians recommend that you should take 30 minutes slumber in the afternoon in order to maintain the nighttime sleep.
  • To maintain your healthy cycle, learn to do exercises in the morning
  • You should stop consuming large amount of fluids in the evening as this will help to reduce the need for middle night urination
  • For those expectant moms who are experiencing morning sickness, snack on light and salty foods. It will be of much help to you.

Second Trimester

It is the longest trimester that usually lasts from thirteen weeks all the way to the 27th week. This is the first time you will experience baby movement, which is between 18 to 22 weeks. This period is considered to be the best time for pregnant women to establish sleeping. However, you need to be aware that it is during this stage, you are likely to encounter heartburns.

Below are tips to help you sleep soundly during this second-trimester stage

  • Stop drinking and eating spicy foods or fried foods. They can deteriorate cramping of legs.
  • Work out by trying standing and sitting for at least four hours after eating. This will help you ease the digestive process, therefore, mitigating heartburn.
  • You can try to flex your leg if it happens to experience leg cramp in bed. This will relieve temporary pains.
  • If your notice rise of your pressure levels, it is advisable to consult your doctor immediately.

Third Trimester

This stage starts from a 28th week all the way to childbirth. During this period, you are likely to experience major aches and pains. A number of pregnant women experience lower back pains because of the excess weight around the area. Cramping of legs can even become more intense. With all these factors, your sleeping routine is going to have interfered.

This is the period you prepare for the worst sleep. If you are looking ways to make through in this stage, below are a few tips to consider;

  • You can reduce your intake of fluids.
  • Ensure you fully empty your bladder during your last urination
  • Whatever that may irritate your digestive systems make sure you stay away from it.
  • You can do the exercises before you get to bed. This will help you fall asleep quickly.
  • Always and recommended, sleep on your left side. It helps relieve pressure on your lower back
  •  To ensure complete comfort in bed, it is good to put pillows between your knees and behind your back.

Final Trimester

This is the period of birth. This stage is characterized by stress, extreme anxiety, and depression.

Here are the tips to help you get to sleep during this stage;

  • Allow your baby to sleep near you
  • Breastfeed your baby naturally. It triggers hormones that can induce sleepiness
  • If you are raising the baby with your partner, it is good to alternate nighttime duties. This will help you get enough time to sleep
  • If you start experiencing postpartum depression, don’t ignore. Consult your doctor immediately you notice sadness, loss of appetite, and irritability.

Questions to Ask Yourself  When Shopping for Pregnant Ladies

Like we said earlier, a mattress is a significant investment. Here are some of the policies to pinpoint before purchasing a pregnant mattress.

How long is the sleep trial?

Let not your twenty-minute tests assure you about the quality of the mattress. Several companies are coming up with policies of allowing customers to try out their mattress in their home before they decide on buying it. Therefore, it is a good idea always to check return terms.

How to get it home?

If you are pregnant, you really understand how hard it is to get downstairs. What about the huge mattress? It feels like the weight is on your shoulders. But wait! How is your bed going to be delivered to your home? You must be stuck. Let alone delivering it, who is going to set it up? Have you realized that it is good to see if the brand offers delivery services? Or else, you are going to hire a handyman to help you fix it.

Is there warranty conditions?

Buying something without a warranty really doesn’t make sense. In fact, a warranty adds value to your product. It is advisable to keenly look at the brand’s terms and conditions of making claims and how you are going to pay for repairs.

You will also want to know the limits and ways you can avoid its guarantees.

Pregnant Sleeping Accessories for Expectant Moms

Pillows

There lots of things to consider before buying a pillow. Like most people, one pillow isn’t just enough. For example, a good number of women would like to have two pillows-one under their heads and another in between their knees.

Physicians recommend if you are sleeping, make sure your head is four inches from the mattress. It is with the help of the pillow to achieve this. If you are a side sleeper, it is good to use higher pillows. For stomach and back sleepers, use thinner pillows. Alternatively, if you chose a soft mattress, you are let to adjust the pillow by rearranging the insides.

Pads/toppers

A topper or pads basically is made up of a lot of comfort layers (foam in this case). Since it is incorporated with gels, this kind of toppers does not retain heats as compared to others, therefore, making your sleep night feel like a paradise.

Latex toppers, on the other hand, are temperature neutral. If you are sensitive to certain chemicals, you are recommended to use these toppers.

Adjustable Bases

Modern bases are programmable meaning they come with the preset position. Since the 20th century, adjustable frames have really changed. Around this age, technology has significantly impacted in manufacturing ultra-high-tech adjustable frames that are noise-free. Seriously, adjustable bases have transformed our sleep space. There exist a plethora of things that adjustable bases can do for you. Do you want to charge your phone while sleeping? Having an adjustable base is something you need to take into consideration.

Beds for Pregnant Ladies; A Buyer’s Guide

We understand that choosing the right pregnancy mattress while you are pregnant can be quite a daunting task since your needs, preferences, and tastes change along with. Leave that alone. Are you able to find a bed that can adapt your changing needs? Yes, you can. We have provided valuable information that pregnant moms take into account.

Since we have different bodies and sizes, it means every pregnancy corresponds to the relevant body. Therefore it is good for older women to take this into consideration before shopping. Where necessary, you can consult your doctor about positions your pregnancy needs.

I Lack Sleep During my Pregnancy

However, some women get sleepless night during their pregnancy. For instance, if you have insomnia, you are going to spend the whole night restless. Insomnia is a dangerous condition that requires close attention from the doctor. However, if you doubt that your bed is the cause of your sleepless night, ask yourself this kind of questions;

  • How do you wake up? Do you wake up hot or cold?
  • Do you stress getting in and out your mattress?
  • Or, does your bed adapt to changes in your body shape?

What is The Best Mattress to Sleep on? Soft or Hard Mattress

Quality night sleep is essential to healthy and helps you stay happy. Good sleep depends on many things, especially if you are a pregnant mom. To cut this story short, pregnant women need to sleep better to reenergize body cells and relax their muscles.

However, obtaining this state of restfulness can be mundane for most pregnant women. Your sleeping modes to top it off changes progressively; therefore, your mattress sometimes can play a vital role. It is when you sleep well, you can be able to wake up earlier in the morning.

But for the first three months of your pregnancy, you are not going to experience many changes to your body shape. Therefore if you are a stomach sleeper, you may be continuing sleeping on your front.

As the little one continues to grow, you are likely to find it less and uncomfortable sleeping on your front. So, you need to lie on the sides.

After all this, we all need the best mattress when pregnant to help us achieve the comfort we desire. There exist a number of choices out there, and since your back has started aching, it can be a tricky business choosing the right mattress for your use case.

Now, Let us Come to The Crux of The Matter: Hard or Soft Surface.

This too depends on your sleeping position. In this case, of course, we know the answer to this is sleep on your side (usually left side). Why is it often recommended to sleep on your left side? The number one reason is to allow the body to increase nutrients and blood supply into the placenta. It also helps to reduce the pressure of the heavy uterus on your bladder.

Finally, we have known how we are supposed to sleep. But what’s an ideal mattress to help you obtain the comfort you deserve? Again, this depends on the shape of your body and how your chosen mattress matters in supporting your spine.

In this case, weight distribution can be one of the most important things. Generally, when you have sleeping problems, you always want your partner to wake you up. Do you know that we have some mattress that can do best in ensuring this does not happen again? The firmness of your mattress here is taken into consideration.

On the other hand, if the mattress is too soft, it means you are going to sink into it. Here are two reasons why this cannot be good;

  • It skews your sleeping position. This means you are going to receive improper support of your back, leading to back pain.
  • It will be difficult to wake up if you have sunk deep into it. And we all understand for pregnant women how many times they need to visit washrooms.

The heavier you get by the day calls you to go for a firmer mattress.

Best Sleeping Position During Pregnancy

The most likely comfortable position for pregnant mothers is sleeping on one side, especially the left side with your knees bent. If you wish, you can use pillows between your legs or behind your back. The growing of belly and tender breasts makes sleeping on your front impossible. And since your pregnancy is progressing, it is good to avoid lying on your back. If you do so, you are going to decrease blood flow around you and your unborn baby.

While back sleeping is void, it can also result in the following problems.

  • Swelling, hemorrhoids and muscle pains
  • If blood pressure drops, you are going to become dizzy when trying to stand up or sitting.
  • Snoring

Pregnancy Mattress Buying Guide

When you are into the market looking for a mattress that best suits you, we want to help you make the best decision. Below are some of the things you need to keep in mind when buying a pregnancy mattress.

1. Is Mattress Latex or Memory Foam?

Experts recommend pregnant women to always sleep on their sides. This is great news for side sleepers. For good night sleep, you can opt to a memory foam mattress. They are good at providing a soft and comfortable surface that essential for a perfect slumber. For best performance, you can combine the two-latex and memory foam.

2. Mattress Firmness

Pregnant women indeed wake up on night and pee frequently. A medium mattress can best suit them. Of course, a soft mattress can provide every comfort they deserve, but they cannot offer the amount of support they need while waking up. It is because the body will sink deep into the mattress, causing difficulties when waking up.

3. Motion Isolation

All the time, disturbances can be a problem, especially if you are sharing a bed with your partner. It is a good idea to avoid this wakefulness by choosing the perfect model that distributes comfort evenly.

4. Cool Surface

Pregnant women, most of the times, sleep hot, so a model that has cooling features are the best option. Go for those mattresses that have gel foams for this case. They will be of much help to you- no matter how hot the weather is.

5. Your Sleeping Position

Most people fall into these types of categories;

  • Side sleepers
  • Back
  • Stomach

It recommended by a physician to sleep on your side, especially if you are a pregnant woman. Sleeping on your stomach or back means the weight of your baby is putting stress on your back. So, try to sleep on your side as this will help you and your baby increase circulation. It can help to reduce snoring, too.

6. After Pregnancy Use

Whether you are going to like it or not, one time your pregnancy will come to an end. We all understand mattress is an investment. When buying them, you want to have something that lasts for years. For this reason, it is useless to buy a mattress that covers your pregnancy period only.

Therefore make sure you buy a mattress that you can continue using after hard days of being a mother.

7. Do You Sleep Hot or Cold?

Obviously, we all know that soft mattresses are meant to make you feel warmer. Firm ones tend to keep you cool. Consequently, for a soft mattress, you are going to sink, and al your body gets insulated. Firm ones have less sinkage, therefore, promoting airflow.

As the rule of the thumb, during pregnancy, the temperature swings. For this reason, it is wise to keep your sleeping temperature in mind when selecting the right mattress for pregnancy.

8. Other Medical Considerations

If you are having other medical problems such as obesity or spinal issues, you need to consider these health conditions into account. You can even consult a doctor if possible.

9. Thickness and Durability

For pregnant women, it is pretty difficult to stand up because they have an imbalance of weight in front of their body. A bed that has a lower profile makes you struggle rising up into your standing position whereas the one with the higher will sure allow you to slide down to floor easily.

If a mattress is thicker than the other, that doesn’t necessarily guarantee that the thicker one will last long? Take into an account the materials used. If you do this way, you are sure to get a mattress that lasts longer.

10. Noise

Yes. Some materials can cause noise as you move around the bed. For expectant mothers who are sensitive to noise, considering this before you make a decision.

11. Cost and Budget

It is clear that during your pregnancy, you are going to spend more than you may believe. From hospital bills to having a baby, it is necessary to have a budget. Buy a mattress that can really meet your budget reality.

12. Edge Support

Sturdy edges are beneficial to expectant women since they increase the overall surface area of your bed. It is quite crucial new pregnant moms who share a bed with their baby.

Advantages of Maternity Mattresses.

Research shows that about 75 of pregnant ladies experience insomnia. One of the reasons is because of the inability to stay asleep, and the other reason is attributed to not owning a good mattress for your pregnancy. Purchasing a mattress can not only help you obtain the comfort you deserve, but it can also help you feel well-rested.

If you are pregnant, you are going to drain your energy more than you could when doing daily routines. And if you want to be a healthy mother, you should consider getting enough sleep. You can take naps throughout the day, but it is more important if you choose quality night sleep. Sleeping on the right mattress can support your pregnancy and help your baby as well.

Frequently Asked Questions

Is memory foam good for pregnancy?

Yes. Memory foam is good for pregnancy. There were complains about chemicals used in manufacturing this product, but later with modern technology, producers worked hard in ensuring the problem gets solved. It was then tested from third-party organizations, and they were found safe. If you want detailed information, you will navigate through the manufacture’s website.

Is there any other mattress that can accommodate pregnancy?

Yes. Airbed bed mattress can accommodate your pregnancy. While lying on your back can help you achieve the support and balance you used to crave with air mattress, but modern airbeds provide cutouts that are used to accommodate the growth of belly when lying on your stomach.

Is off-gassing a problem?

It is common for a new mattress, when unpacked to usually have a detectable odor. This is due to the packing process that keeps the vacuum-sealed in plastic. So, don’t be alarmed whenever you notice this. It is harmless by the way. However, those pregnant ladies who are sensitive to smells, it is advisable to look for non-compressed beds.

Final Thought

After all, several obstacles can stop you from obtaining the amount and quality of sleep recommended for an expectant mom; however, do not let your mattress be one of them. After birth, there will be plenty of things that can keep you awake during the night but for now, try the best you can to improve your sleep hygiene with the best pregnancy mattress in the market.

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How to Swaddle a Baby Safely

Any parent of a newborn baby will tell you that every minute of sleep you can grab in the early days is precious. Although swaddling fell out of favour for some time, this traditional method of wrapping an infant to go to sleep is regaining popularity. Many moms and dads swear by swaddling to help their newborn sleep for longer and more soundly.

However, it’s common for parents to express doubts about swaddling a new baby. Is swaddling a baby safe? Are there any risks attached to the practice? To help you decide if swaddling is right for your little one, our experts have created this handy guide with absolutely everything you need to know about swaddling young infants.

What is swaddling?

Swaddling is a common method of wrapping a young baby up to go to sleep. A thin, highly breathable cloth or blanket should be used for this purpose. Swaddling keeps the arms and legs contained without covering the face or head. Why do parents swaddle their babies? The theory is that the sensation of being bundled in a swaddle is similar to the feeling of being in the womb and that this familiar feeling is very comforting for newborn babies.

Are there any benefits of swaddling babies?

Parents often report that swaddling their babies helps to soothe them and improves the length and quality of their sleep. However, the evidence is anecdotal and there has been very little research carried out on the subject of swaddling.

When babies are very young, they have a natural reflex called the moro, or startle, reflex. This reflex causes their arms and legs to flail, which can wake a sleeping baby up. Swaddling a baby keeps their arms and legs very gently restrained, preventing wake-ups caused by the moro reflex.

Pediatricians have not reached a consensus on whether swaddling should be recommended for newborns. It’s up to parents to weigh up the pros and cons to make a decision that’s right for their baby. If you do decide to swaddle, it’s very important to follow guidelines to make sure you’re doing it safely.

What are the risks associated with swaddling?

Although swaddling following recommended guidelines is generally considered to be safe, there are some potential dangers which could occur if the baby is incorrectly swaddled. These include:

Blankets coming loose and covering the baby’s face, potentially restricting breathing
Baby could overheat in thick or tight blankets
Baby may not be able to attract the parents’ attention as effectively when swaddled

Can I swaddle my baby during nursing?

Swaddling is not recommended during nursing. So, if your baby is swaddled and wakes in the night for a feed, you should unswaddle them before you feed.

While this may seem inconvenient, there are several reasons why nursing a swaddled baby isn’t a great idea. Firstly, a nursing baby can become very warm. If they’re swaddled as well, this could lead to overheating. Swaddling can also make finding a nursing position that’s comfortable for mother and baby difficult. The restriction in the baby’s movement could also cause problems with their latch, which can affect the amount of milk they take and your supply.

What’s the safest way to swaddle?

  • Swaddling your baby is safe and shouldn’t cause any health issues as long as you follow the following guidance:
  • Leave your baby’s neck and head unswaddled to prevent their swaddle wrap from riding up over their face
  • Don’t swaddle your baby tightly. The swaddle should be firm but still allow good movement of their hips and legs. Tight swaddling could lead to dangerous overheating
  • Use a fabric to swaddle your baby that’s light and breathable. You could use a light receiving blanket, a very large muslin or specifically-designed swaddle wraps
  • Place your baby on their back in their cribs. Front or side sleeping increases the risk of SIDS
  • Dress your baby appropriately under their swaddle to prevent overheating. In very hot weather, they may only need their diaper under their swaddle. Check your baby isn’t too hot by feeling the skin on their chest or back. Babies usually have cool hands and feet, so feeling these areas doesn’t give you an accurate idea of your baby’s body temperature

There may be occasions where another family member or a sitter puts your baby to bed instead of you. Take time to share this swaddling guidance with them to ensure that they understand how to put your baby down to sleep safely.

Swaddling and hip dysplasia

If you swaddle your baby tightly in a way that restricts the movement of their legs and hips, they may be more likely to develop a condition called hip dysplasia. When a baby has this condition, the hip joints fail to form properly. So, it’s important to make sure that your baby can move their hips and legs freely while they’re wrapped in their swaddle.

An easy way to tell whether your baby is swaddled correctly in regard to their hips is to look at their leg position when lying on their back. A young baby’s knees should fall to the side like a frog’s legs.

Does swaddling increase the risk of SIDS?

There’s no clear evidence that swaddling affects the likelihood of Sudden Infant Death Syndrome (SIDS) one way or the other. Recently, the number of baby’s succumbing to SIDS has fallen dramatically. This is unlikely to be related to whether their parents are swaddling them or not, but rather to the updated recommendations that babies should be placed flat on their backs for every nap and night-time sleep.

In theory, swaddling may have some protective effect against SIDS if it stops them from rolling onto their front during the night. However, were the baby to somehow roll onto their front while swaddled they may be at higher risk as their ability to life and turn their head, and therefore avoid suffocation, would be compromised. For this reason, you should stop swaddling once your baby begins to roll over.

When should I stop swaddling my baby?

You should stop swaddling your baby as soon as they start rolling over. This means that they will be able to lift and turn their head without restriction if they roll onto their tummy. Babies develop the ability to roll at different ages, but some do so as early as three months.

If your baby suddenly starts escaping from their swaddle in the night, this is another sign that it’s time to move on. Some babies will start to resist swaddling once they reach a certain age. Once the startle reflex diminishes, your baby shouldn’t wake themselves up by flailing their arms and legs even without their swaddle.

How do I transition my baby out of their swaddle?

Many parents are understandably concerned about transitioning out of the swaddle, especially if their baby is sleeping well in it. They may worry that their baby’s good sleeping habits will go out the window without their swaddle to comfort them. However, many babies accept sleeping without their swaddle far more easily than expected as they are at a developmental stage where they are less likely to startle themselves awake. Some babies though will need time to adjust to the change in their bedding.

When transitioning your baby, you may simply decide to go cold turkey with the swaddle. While you may have a few rough nights, some parents prefer to do it this way and deal with the issue quickly.

In time, your baby will adjust and be able to fall asleep without swaddling. Replacing the swaddle with a wearable blanket may ease the transition as your baby will still feel warm and enclosed in their bedding. Wearable blankets are a good next step in any event as they are very safe and can’t ride up over your baby’s face while they sleep.

Alternatively, you could gradually wean your baby off the swaddle by first leaving one arm unwrapped while still giving them the familiar snug feeling. Once they’ve adjusted to this change, try leaving both arms free and swaddling your baby under their armpits. If they get used to this after a few nights, you’re probably ready to ditch the swaddle altogether and move on to a different type of bedding such as a wearable blanket.

The bottom line

Hopefully, you now understand clearly the pros and cons of swaddling. Whether or not to swaddle your baby is a personal choice, but it is a safe way of putting your baby down to sleep as long as you adhere to safety advice and don’t continue to swaddle once your baby is capable of rolling over independently. Whatever your decision, be sure to put your baby down to sleep on a firm, flat mattress in a suitable crib or Moses basket. They should always lie on their backs to reduce the risk of SIDS.

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Crib Mattress vs Toddler Mattress – Does A Crib Mattress Fit a Toddler Bed?

Eventually, all children will reach the stage where they need to graduate from a crib to a toddler bed. Some children will find the move daunting, while others will be excited to finally be in their ‘grown up’ bed. Whether your child is in a crib or a toddler bed, having a high-quality and supportive mattress is of paramount importance for your child’s safety and comfort.

If your child is graduating from a crib to a toddler bed, you may be wondering if their crib mattress will fit. In this article, we’ll answer that key question in detail alongside other useful information you need to know when making that all-important transition. Let’s take a look at the key difference between crib and toddler mattress.

What is a toddler bed?

A toddler bed is simply a smaller version of a standard twin bed designed specifically with small children in mind. It’s much smaller than a standard twin and is also much lower to the floor. This is a major advantage as young children often fall out of bed when they first make the transition out of their crib. When a bed is closer to the ground, the chance of sustaining an injury from a fall is much lower. Some toddler beds also come with bed guards fitted to prevent falls from occurring in the first place.

Does a crib mattress fit a toddler bed?

Most toddler beds are actually the same size as a standard crib mattress. Standard crib mattresses measure 28” x 52”. This means that there is no gap between the mattress and the side of the crib where a baby could potentially get stuck. So, your baby’s crib mattress should fit their toddler bed- in theory. As there is no standard toddler bed size, it’s worth double-checking before you make a purchase if you want to continue using the same mattress. This can help you save money as you will only need to purchase the bed frame once your child moves into their toddler bed.

Can a toddler use a crib mattress?

There’s no safety reason why a toddler can’t continue to use the crib mattress they had as a baby. However, baby crib mattresses are very firm to prevent the risk of SIDS and to support a small baby’s growing body. Although this type of mattress is not dangerous for a toddler, it may be too firm to feel truly comfortable.

In general, toddlers need softer mattresses than babies. Softer mattresses allow their bodies to sink in comfortably. A toddler will need a softer mattress than an adult to get adequate support due to their lower body weight. If you see signs that your toddler is uncomfortable sleeping on their crib mattress, you may need to purchase them a softer mattress once they move to a toddler bed.

Dual-sided crib mattresses

One way to solve the varying needs of babies and toddlers is to buy a dual-sided crib mattress. These have a firm side that’s safe and comfortable for a young baby, and a softer side more suited to the needs of a toddler. This means that you can simply flip the mattress over and continue to use it in their toddler bed without your child sleeping on a mattress that’s uncomfortably firm.

Generally, dual-sided crib mattresses cost a little more than a standard baby mattress. However, you’ll get far more use out of it as your child can sleep on it until they graduate into a standard twin bed. So, you’ll probably save money in the long run and won’t have the hassle of having to go mattress shopping all over again once your baby grows into a toddler.

Can my toddler sleep in a twin bed?

As an alternative to purchasing a toddler bed, you might consider moving your child straight into a standard twin bed. This usually comes with a cost advantage as your child will eventually need a twin bed in any event. So, you won’t need to invest in a toddler bed or mattress if you follow this route.

However, one major disadvantage of sleeping a toddler in a twin bed is that they are high off the ground. This increases the risk of injury if your child falls from their bed in the night. You can lower the risk by fitting bed guards to the side of the bed. You may also wish to place mats on the floor next to the bed to reduce the chances of your child being hurt if they do fall.

Convertible Cribs

A relatively modern invention in the world of infant beds is the convertible crib. These cribs can be adapted into a toddler bed once the time comes for your child to make the transition. These have the advantage of saving you time and effort as you will only have to purchase one product to last you until your child is ready for a full-size bed. However, they are often much pricier than normal cribs. If you’re on a tight budget, it may be worth comparing the cost of buying a convertible crib with the price of a standard crib and toddler bed bought separately.

When should I move my child into a toddler bed?

Like so many aspects of parenting, there’s no one-size-fits-all answer to this question. Most children will make the switch between the ages of 18 months and 3 years old. Ultimately, the timing comes down to your particular child and their development. In general, it’s better to err towards the later side of this range if you can, as younger toddlers are often not ready. However, very active and physically able toddlers may need to make the transition earlier for safety reasons.

Often, the move to a toddler bed is prompted by concerns that the child is able to clamber out of their cot and potentially hurt themselves. This is a valid worry, and such an even could certainly lead to injury.

However, if you discover your toddler is able to climb out of their crib, your first action should be to lower the mattress as far as possible to prevent this. This is because there may also be safety concerns around your toddler being able to wander freely out of their bed in the middle of the night. If your toddler is still able to climb out despite this, then the time has come to move on from their crib for their own safety. If you are worried that your child may come to significant harm as the result of their new freedom, for example by falling down the stairs, you may need to install a gate on their bedroom door to keep them safe. Make sure that any free-standing furniture in their room is fixed to the wall and that drawers and cupboards are childproofed to prevent injury. You should also ensure that their floor is clear of potential trip hazards.

Sometimes, parents consider switching their child to a toddler bed because a new brother or sister is on the way. However, it’s important to be sure that your child is ready. If not, it may be in your first child’s best interests to purchase another crib so that they aren’t rushed. If you’re sure they’re ready, make the change a few weeks before the expected arrival so they have time to adjust. Alternatively, make the change after the baby is born once your older child has had time to get used to their change in circumstances. After all, your new baby is most likely to be in a bassinet or Moses basket for the first few months anyway.

How do I help my child switch from a crib to a toddler bed?

Some toddlers are excited to graduate to a toddler bed, while others find the change more challenging. Often, firstborn children are more resistant to the switch because they have grown emotionally attached to their crib. They may also resent the move if they know their crib is to be given to a new little brother or sister.

Children with older siblings are often keener to move to their toddler bed to feel more grown up and emulate a much-loved older brother or sister. However, all children mature at different rates, and birth order is not a sure-fire way to tell whether your toddler will accept the switch happily. To make the change easier for everyone, you could try:

  • Placing their toddler bed in the same location as their crib was
  • Allow them to sleep on their old familiar bedding for a while
  • Install a guard rail to help them feel safe
  • Involve your toddler in choosing their new bed and bedding accessories
  • Have a party to celebrate the move to their big bed

How to tell when you’ve moved your child too soon

Some parents move their toddler into a toddler bed only to doubt whether they’ve made the right choice. Some children may be temporarily upset by the move. If this is the case for your child, continue to be positive about the transition and stick it out for a few nights. If they still aren’t coping, you may be better off moving them back into their crib and trying again in a couple of months.

Your toddler will need to have reached a certain stage of development to comprehend the concept that their bed no longer has walls. Instead, they have to remain inside the bed area themselves. If your child persistently has trouble sleeping, frequently falls out of bed or goes wandering in the night, these are all signs that you’ve made the switch too soon.

How do I choose the right crib or toddler mattress?

Whether you’re shopping for a crib or a toddler mattress, there are certain features you should always look out for to make sure you’re getting a healthy, safe and comfortable sleeping surface for your little one. Before you buy, ensure any mattress fulfils the following requirements:

Supportive: The most important aspect of any child’s mattress is that it’s supportive and comfortable. Otherwise, they won’t have the support the need to sleep well and grow healthily. For a baby, the mattress should be very firm. Toddlers usually require a softer mattress

Breathable: Breathability is a particularly important feature of any crib or toddler mattress. Breathable mattresses allow air to circulate freely and heat to escape. This is vital as night time overheating can be dangerous for babies and young children

Water resistant: Any parent will tell you that babies and toddlers are leaky creatures. A water-resistant mattress will stop anything unpleasant seeping into the mattress and making it unsanitary. Many come with water-resistant covers that are removeable and machine washable for easy cleaning

Certifications: Unfortunately, some mattresses are made using chemicals that could pose a risk to human health. Young children are particularly vulnerable, especially if they have a respiratory condition such as asthma. Look out for mattresses carrying either the Certi-Pur or GREENGUARD Gold certifications. This means that the product has been extensively tested to ensure it contains no harmful substances

Hypoallergenic: Many babies and toddlers have allergies triggered by bedding which can disturb their sleep. For this reason, it’s important to purchase a hypoallergenic mattress for your little one

Made in the USA: We recommend that you only consider purchasing mattresses manufactured in the USA, especially if you’re buying for little ones. Mattresses made in the USA have to conform to very strict safety regulations. If you buy from overseas (apart from Canada, which has similar requirements), you can’t be sure the mattress is safe for your child to sleep on

The bottom line

It’s certainly possible to use a crib mattress in a toddler bed. However, you are likely to find that a regular crib mattress designed for babies is too uncomfortable for your toddler to sleep on. To solve this problem, you may wish to invest in a dual-sided rib mattress to save yourself the expense and hassle of shopping for a new mattress once your little one is too old for their crib.

Baby Bedding Reviews – What You Should Know When Shopping For Crib Bedding Accessories

No matter what kind of nursery you’re planning, it’s always exciting when the time comes to go shopping for your new baby’s bedding. Your baby will be spending a lot of their time in their little nursery, especially when they’re first born when they can sleep for as long as 18 hours every single day. It can be easy to get carried away and break the bank, but the truth is you really don’t need to spend too much on tour baby’s bed.

Nowadays there is a vast array of choice when it comes to baby bedding, from budget-friendly basics to designer bedding with eye-watering price tags. All this choice and the gorgeous products available to you can be very exciting, but may also cause you to feel overwhelmed. Many parents get caught up in the thrill of choosing accessories for their little one and end up way over their planned budget. In this article, well tell you everything you need to know about creating a bed for your baby that’s cosy, inviting and safe.

Safety first

Simply glance at baby magazines or blogs for nursery information and you’ll notice cribs festooned with gorgeous crib bumpers and bedecked with adorable soft animals. However beautiful these items look, you shouldn’t consider purchasing them for your infant. Crib bumpers carry a suffocation risk should your baby’s face become pressed up against them, especially when they are very young and have poor neck control. They are usually fastened to the crib with strings or ribbons, and these pose a very significant suffocation risk. It’s not worth taking a chance with your baby’s safety for an Instagram-worthy crib.

Placing stuffed animals or loveys in your child’s crib is also not recommended until they are around a year old, as these can also lead to suffocation. Even once your child reaches that age, don’t overcrowd the crib with toys. Just one favourite is enough. For newborns and young babies, an empty crib is the absolute safest way for them to sleep.

Begin with basics

The most important aspect of your baby’s nursery is their crib, mattress, and bedding. After all, these are really the only items your baby absolutely must have in order to sleep safely and comfortably. Once these are chosen, you can then pick paint, curtains, decorative items, and furnishings that match their crib perfectly.

So, what are the essentials when it comes to buying for your baby’s nursery? All you really need is a decent baby mattress and a few breathable fitted sheets that fit snugly to your mattress. Pick ones which allow air to circulate freely like cotton or bamboo fiber.

As you shop for crib bedding, you’ll notice that many retailers sell sets which include items such as bumpers and comforters. While these may look luxurious and stylish, they are not safe for young babies and pose a suffocation and strangling risk. For this reason, you’ll probably find it cheaper and more practical to purchase bedding items separately. Individual fitted crib sheets needn’t cost more than $10 a pop.

Types of baby bedding

So, when it comes to choosing baby’s bedding, what’s on offer? Which items are must-haves and which can you happily manage without? Here’s our quick guide to the various options available.

Mattress Pads

Once your baby arrives, you’ll quickly realise that night-time spills and leaks are to be frequently expected. For this reason, you may want to invest in a couple of waterproof mattress pads to protect your infant’s mattress. We recommend buying two so that you can pop a fresh one on if your baby’s diaper leaks in the middle of the night. These work in a similar way to a fitted sheet in that they fit snugly over the mattress with elastic. Ideally, you want one with a cover made of a breathable material such as cotton to prevent overheating.

Alternatively, you can buy smaller crib mattress pads which don’t cover the whole of the mattress that you can slot under a fitted sheet. These come in a range of sizes and materials. You may see them described as ‘lap pads’ or occasionally ‘burp pads’, although this is usually only for the smaller pads. They can be machine washed for easy cleaning. A major advantage of these types of pads are their low price tags. However, if your baby is very active, they may wriggle clear of the area protected by the pad during the night.

Both types are a good way of protecting your baby’s mattress. For safety reasons, don’t use a mattress pad thicker than an inch. Make sure that it either fits tightly to the mattress or can be secured in place safely using a fitted sheet. While you may have heard of parents making homemade mattress pads using plastic bags or bin liners, this is a dangerous practice. This could cause suffocation or overheating during the night.

Fitted Sheets

The safest type of crib sheets to buy are those with fitted corners, preferably with elastic to keep them extremely tightly fitted to the mattress. Make sure they are made of a breathable fabric like cotton, as night time overheating can be dangerous for young babies. Make sure that the fit is very snug, as sheets can pose a hazard if they come off during the night. Make sure you follow the washing instructions carefully as you will need to launder them very frequently in the early days, and you’ll want to avoid shrinkage. Buy three or four to make sure you’ve got a clean, dry sheet to hand if you need to change the bedlinen in the night.

Baby Sleep Sacks

Baby sleep sacks or sleeping bags are designed to be worn by the baby over their nightwear, or just over a diaper in hotter weather. They look a bit like a tabard with space for their legs to move and with the arms free. You can buy sleep sacks with sleeves as well for colder nights. It’s important that you choose a fire-resistant sleep sack and use the correct tog rating for their bedroom. An overheated baby is at a higher risk of SIDS, while a baby that’s too cold won’t sleep well.

For this reason, we recommend investing in a nursery thermometer as well as a variety of sleep sacks so you can match your baby’s nightwear to the temperature.

As an alternative, you can put your baby to bed in a warm sleepsuit with feet. However, make sure the one you’re using is appropriate to the temperature like you would with a sleeping bag.

Swaddles

It’s advised that you don’t place any blankets in your baby’s crib as they could pose a suffocation hazard. However, many parents like to swaddle their new-born babies. Being securely swaddled mimics the enclosed feeling of being in the womb and dampens the baby’s startle reflex, which can help them to sleep better. For sleep-deprived parents, any extra shut-eye is worth its weight in gold.

While it’s fine to swaddle infants, it’s important to do this safely. You can either use a thin, breathable receiving blanket or a pre-made swaddle wrap. Although they are more expensive, the advantage of using a swaddle wrap is that you can be sure it won’t come loose and cover your baby’s face in the night. Just like a sleeping bag, you should pick a swaddle that’s breathable, fire-resistant and the correct thickness for the season.

It’s not worth spending money on the most beautiful swaddles, as your baby will need to graduate out of their swaddle once they start rolling over.

Should I buy organic baby bedding?

Nowadays you can buy pretty much any baby bedding product you can imagine made from 100% organic material. In fact, organic baby bedding has become so mainstream that you can purchase it from any good baby product retailer. A major advantage of bedding that’s truly organic is that no harmful chemicals are used during manufacture, so it’s very safe for babies to sleep on. Buying organic is better for the planet as well.

However, not all products labelled ‘organic’ are what they’re purported to be. To ensure that you really are buying a truly organic product, look out for the Oeko-Tex certification given by the International Oeko-Tex Association. This provides reassurance that no harmful chemicals were used during manufacture that could pose a risk to your baby’s health. Alternatively, you could look for the GOTS certification. GOTS stands for Global Organic Textiles Standard.

Do I need crib bumpers?

Many parents used to use crib bumpers as a means of preventing their child getting stuck in the crib bars. However, nowadays the space between crib bars is regulated so that heads and limbs can’t get caught, so there is no safety reason to use them. However, some people still attach attractive crib bumpers because they look attractive and luxurious.

It’s true that a crib bumper could prevent your child from waking themselves up by hitting their arms or legs against the bars in the night. However, such is the risk of suffocation or strangulation from crib bumpers that the dangers far outweigh any potential benefits. Shockingly, 27 young children died as the result of suffocation or strangulation by crib bumpers between 1985 and 2005 in the USA.

Are crib tents safe for babies?

You can buy tents or drapes that cover a crib. Some create a play tent, while others drape in a similar way to the curtains on a four-poster bed. We never recommend using a crib tent on a baby crib. This is because they pose a strangulation risk. The only situation in which their use is appropriate is during play under close supervision by an adult, and the tent should be removed if the child is going to sleep.

Some parents install crib tents to prevent their child from climbing out of their cot. However, this is a very dangerous method for keeping your child in their crib. If they are able to climb out, this is a sign that it’s time to graduate into a toddler or regular bed.

Crib Mobiles

Many babies love having a crib mobile to look at when they’re lying in bed, and it can be soothing for them to watch. There’s nothing wrong or dangerous about using a crib mobile as long as you attach it to the ceiling very securely, and your child cannot reach it. If you find your child is able to grab the mobile from their crib, you should remove it for safety reasons.

What furniture should I choose?

Any furniture is suitable for a baby’s room as long as it has no sharp or splintered edges which could cause an injury. You may wish to install corner guards to stop your child from hurting themselves once they’re moving around independently. Once they’re cruising or walking, any free-standing furniture should be attached to the wall to prevent it falling and seriously injuring your child. Additionally, you should child-proof any sliding drawers to prevent little fingers from getting caught.

When it comes to placing furniture, make sure that you can access the crib easily and that there is a clear path. This will prevent you or your child falling in the dark during inevitable night wakings. Ensure that any rugs are fitted with a non-slip mat and aren’t allowed to bunch up to form a trip hazard.

In addition, you may wish to purchase a nursing chair if you are planning to breastfeed your baby. These chairs have armrests and a foot stool to help you adopt a comfortable position for nursing that’s easy on your back. Having a comfortable place to nurse mean’s you’ll be much less likely to take your baby into bed with you, which is a known risk for SIDS.

When can my baby sleep with a pillow and blanket?

Although a crib totally free from bedding may look austere, it’s the safest place for your baby to sleep. According to the American Academy of Pediatrics, babies shouldn’t have a pillow or blanket in their bed until they reach their first birthday.

However, there is no need to rush out and buy a pillow once your child is a year old unless they seem uncomfortable or appear keen to have one. There’s no reason a child of this age needs a pillow. In fact, it’s fine to wait until they graduate into a proper bed.

When you do eventually purchase a pillow for your little one, don’t purchase one designed for an adult. Instead, choose a small firm pillow designed with a toddler’s needs specifically in mind.

How can I reduce the risk of SIDS?

SIDS (Sudden Infant Death Syndrome) is the sudden, unexplained death of a baby or young toddler. While SIDS causes understandable fear in new parents, there are some simple steps you can take when arranging your baby’s room to reduce the risk. These include:

Controlling the temperature: Overheating increases the risk of SIDS. Try to keep the room somewhere between 16-20 degrees Celsius. While this may feel chilly to an adult, it’s the safest temperature range for an infant. If you can’t keep the room cool enough, be sure to dress baby very lightly for bed. A diaper and a very low to sleep sack may be all that’s needed

Quit smoking: Exposure to tobacco smoke increases the risk of SIDS, even if your baby is only exposed to it second-hand on your clothing

Don’t bed share: Bedsharing or sleeping on a sofa or chair with your baby is a known SIDS risk. If you do want to co-sleep, ensure that you do your research and follow guidelines to keep your baby’s risk as low as possible. Make sure your baby’s sleeping area is free from pillows and quilts, and never bed share if you’ve consumed alcohol, drugs or have been smoking.

Keep the crib clear: Don’t have stuffed animals, blankets, pillows or any other soft items in bed with your baby

Back to sleep: Place your baby in their crib on their back with their feet touching the bottom of the crib. Stomach or side sleeping increases the risk of SIDS. However, once your baby is able to roll independently, although you should still put them down on their back there is no need to roll them over if they change position on their own in the night. This is because a baby with the neck strength and maturity to roll is at a decreased SIDS risk. If they can only roll from back to front, it’s a good idea to spend some time encouraging them to learn to roll from front to back as well

Firm mattress: Always put baby down to sleep on a flat, very firm mattress to sleep. This reduces the risk of their bedding enveloping their face and causing suffocation. For this reason, you should never put your baby down to sleep on a soft surface such as a bean bag, water bed or sheepskin. Some parents place new-borns in a baby swing or car seat to sleep as they sleep more soundly. However, this is an unsafe practice. The only safe place for your baby to sleep is flat on their back on a firm mattress
Breastfeed: It’s known that breastfeeding your baby reduces their risk of SIDS

Encourage Tummy Time

Although you should never place your baby on their stomach to sleep, it’s a good idea to give them plenty of time playing on their stomachs under close supervision during the day. This is known as tummy time. Tummy time helps to strengthen the muscles in your baby’s neck and back and can help reduce the risk of SIDS. This muscle strength will also help your baby to learn to roll, crawl and eventually walk. Tummy time can also help prevent flat spots developing on your baby’s head from spending all their time lying on their back. The perfect place to practise tummy time is in your baby’s crib.

Unfortunately, even though it’s good for their development many babies simply hate tummy time at first. You should never allow a baby to become distressed on their tummies. However, it’s important to persist. If your baby is very resistant, even a minute or so on their tummy is a good way to start. Over time, they will gradually get used to it. You could also distract them with toys or an eye-catching video on your phone. Some parents find their babies prefer tummy time when mommy or daddy joins at their level in the early days.

I’ve been given a beautiful baby blanket. Can I use it?

We don’t recommend using a blanket in your baby’s bed before the age of one because of the increased SIDS risk that comes with it. However, it’s common to be gifted a gorgeous baby blanket for your new arrival. Understandably, many parents don’t want this touching gift to go to waste. Instead of placing it in the crib, try using it as a pretty wall hanging or as a decorative throw in your baby’s nursing chair.

The bottom line

Hopefully, you now know everything necessary to deck out your baby’s nursery and crib in style. However, the most important aspect of buying crib bedding accessories is your child’s safety. For this reason, you should prioritise reducing SIDS risk over an attractive-looking bed. At the end of the day, the most important thing is to buy breathable, season-appropriate bedding for your baby and ensure that they are sleeping on a firm and safe surface. It’s also extremely important to keep their bed clear of anything that could pose a suffocation or strangulation risk. If you’ve got those bases covered, you can be sure that your baby’s bed is a safe and comfortable place for them to sleep.

What Mattress Firmness is Best for a Toddler – A Complete Guide

Moving from a crib to a proper bed is a big step for any child. This can be an exciting time, but also a daunting one where the child has to adjust to no longer sleeping in their familiar crib.

You probably already know that a baby needs a very firm mattress to be safe and comfortable at night. However, now that your baby has grown into a toddler their needs are quite different. Their old firm mattress will no longer provide them with the comfort they need for a good night’s sleep. So, what is the best mattress firmness for a toddler? There’s no simple answer to this question, as this will depend on what feels comfortable to your individual child. To make the process of choosing a little easier, our experts have compiled a handy guide with everything you need to know about the best mattress firmness for a toddler.

Can I use a crib mattress for my toddler?

Many people wonder whether they can comply continue to use their child’s old crib mattress. In fact, many crib mattresses do fit inside toddler beds. These resemble adult twin beds but are smaller and closer to the ground. Many also come with safety features such as guard rails. A lot of parents and children like this as a way of making the transition from crib to mattress, as a smaller bed feels more contained and secure for a child used to a crib. They are also easier for small children to get in and out of, and are less dangerous should they fall out of bed in the night.

Most crib mattresses are either made of foam or have an innerspring construction. If your child’s crib mattress was designed for a baby, it will be very firm. This is safest form young babies as it reduces the risk of SIDS. Although SIDS is not a significant concern for toddlers, it’s perfectly safe to continue using the mattress if you are moving your toddler into a toddler bed. However, many toddlers find these mattresses too firm to be comfortable. In this case, you will need to buy a new, softer mattress for your toddler. Bear in mind that a crib mattress won’t fit if you’re moving your baby straight into a full sized single bed.

Which is the correct mattress firmness for a toddler?

So, if a firm mattress is often too hard for a toddler to sleep comfortably, what should you look for? In general, it’s best to choose a softer mattress for a child of this age. This is because soft mattresses are best able to conform to the shape of a toddler’s body, making them comfortable and supportive to sleep on. While a medium to firm mattress is able to conform to the shape of a heavier adult body, it’s important to keep a toddler’s light body weight in mind when you’re shopping.

Convertible mattresses for babies and toddlers

A good middle ground between having your toddler sleep on a mattress designed for a younger baby and buying a whole new mattress is to invest in a convertible crib mattress when your child is born. These mattresses can be flipped and have two different sides. One is extra firm to support a young baby safely while they sleep. The other is softer to suit the needs of a toddler. Some even come with memory foam on the toddler side to greater allow them to conform comfortably to their body. The major advantage of this is that you won’t need to purchase a new mattress until your child graduates into an adult sized twin bed, saving you money and the hassle of shopping for mattresses all over again!

Can I put my toddler straight into a twin bed?

Some parents ask whether it’s possible to transition a toddler from their crib straight into a twin sized bed. The answer is yes, although there are a few things you’ll need to bear in mind. The major drawback of putting a toddler in a twin bed is that the distance from the bed to the floor is much greater than if you use a toddler bed. Therefore, your child is more likely to injure themselves if they were to fall out of bed in the night. So, if you’re going for this option you should invest in a guard for the side of their bed to prevent this from happening. You could also place a thick safety mat on the floor next to their bed to prevent them hurting themselves if they do take a tumble.

However, a major advantage of putting your toddler straight into a twin bed is that you save money on purchasing a toddler bed and a suitable mattress to go with it. You’ll also save going through another transition when your toddler outgrows their toddler bed. Therefore, if you take sensible safety precautions, it’s easy to see why this is such a popular option with many parents.

Which type of mattress does a toddler need?

Most mattresses for toddlers are either foam or innerspring. As both types are good at conforming to the shape of a toddler’s body, either would make a suitable choice. In the end, it comes down to your own personal preference.

Foam mattresses have the advantage of being relatively cheap. They are also light, making bedding changes much quicker and easier. However, they do tend to sleep hot. For this reason, always check any foam mattress you buy is designed to be breathable so heat can escape.

Innerspring mattresses are often a little more expensive. However, they are very supportive and extremely breathable due to the airspaces in their construction. The downside is that they tend to be heavier, so think carefully about whether you will be able to tackle bedding changes if you don’t have someone to help you.

Should I use an organic mattress and bedding for my toddler?

Nowadays, parents wishing to buy organic mattresses or bedding for their children are spoilt for choice. A major advantage of organic bedding is that you can be sure it’s been made without any harmful chemicals that could pose a risk to your little one’s health. Many consumers are also swayed by the environmentally friendly status of these products.

When you’re shopping for organic toddler mattresses and bedding, you could try looking for items with the Oeko-Tex label. This is awarded by the International Oeko-Tex Association, which assures you that the product has been rigorously tested to ensure it doesn’t contain any hazardous chemicals.

You may also look for mattresses and other bedding products carrying the GOTS label. This means Global Organic Textiles Standards. However, this is not used as commonly, and some popular manufacturers are yet to adopt it for their products.

How do I choose a mattress for my toddler?

No matter what type of mattress you ultimately go for, there are certain features that are an absolute must for any good toddler mattress. Apart from being soft, make sure any product you purchase features the following:

• Supportive: A growing toddler needs a good level of support from their mattress. Not only is this important in terms of comfort, but it ensures their bones, muscles and joints have the support they need to grow in a healthy way. Support is the number one feature you should check for in any product reviews

• Adaptable: The mattress should have the ability to conform to the shape of your toddler’s body while they sleep. This is the reason they need a soft mattress, as they have a significantly lower body weight than adults

• Water resistant: Just like babies, toddlers will sometimes leak urine or spill drinks onto their mattress. For this reason, you’ll want a mattress with a water resistant cover. Preferably it should also be removable and machine washable for easy cleaning

• Breathable: During the night, heat can build up inside a mattress. This can make sleeping on it uncomfortably hot and can cause young children to overheat. For this reason, it’s important to look for a breathable mattress. This means that air can circulate inside it, helping excess heat to escape and keeping it at a safe and comfortable temperature

• Certifications: Of course, you will want to know your toddler’s bed is a safe and healthy place for them to sleep every night. For this reason, it’s important to know that their mattress won’t release any harmful toxins into the air they breathe. This is especially important for children with respiratory conditions such as asthma. For peace of mind, look out for products with the Certi-Pur or GREENGUARD Gold certifications. These show that the mattress has been extensively tested to ensure it emits very low levels of toxins. Alternatively, you could opt for an organic product

• Hypoallergenic: Many children suffer from allergies triggered by bedding products. For this reason, it’s a good idea to purchase hypoallergenic mattresses for toddlers

• Made in the USA: It’s a good idea to purchase a mattress that has been manufactured exclusively in the USA. This is because bedding produced in the USA has to meet strict safety guidelines which are there to protect consumers. This is especially important when you are shopping for a toddler or young child. Mattresses made in Canada are also a safe bet as they have to meet similar standards. While you can buy very cheap mattresses from overseas, they may not be manufactured to the same high safety standards

• Sleep trial: If you’re shopping for a toddler mattress online, always make sure it comes with a sleep trip. This means that you can return it at any time during the trial period for a full refund for any reason. This is especially important if you haven’t had a chance to try the mattress out before you buy so that you don’t find yourself stuck with a mattress your toddler doesn’t like and out of pocket

Where should I buy a toddler mattress?

Now that you know what makes a good toddler mattress, it’s important to know the best place to make your purchase. You have two choices: either buy it in person at a bricks-and-mortar store or buy online.

Some people prefer to buy instore as it means you can test and inspect the mattress before you commit to a purchase. This is a major advantage and means you can be sure you’re getting the product you want. However, bear in mind that you will have limited choice if you buy in a mattress store. You may also find yourself under pressure from the sales assistant to make a purchase then and there.

Buying online comes with the risk that you may be disappointed with your purchase once it arrives. However, you will have access to the whole of the market, giving you the widest range of choice possible. It’s also far easier to make comparisons online, especially if you buy through a retailer like Amazon, and there won’t be any pressure on you to commit to a

Mindful Parenting and Routines

Ask many parents if they seek a connection or an attachment to their child and most would agree that they would.  And attachment to our children begins literally in the womb, but once the cord is cut, the process of attachment takes on a different form.  Humans are dependent on their caregivers in those first days; we have the longest childhood of any species.

Newborn babies are brand new to the world.  Those first few months out of the womb (sometimes called the fourth trimester) are best spent snuggling- warm, close, and connected, taking care of baby and getting used to your new life together.

In those first few months of life, you are her everything. However, mama starts yearning to re-emerge into the world just as baby starts communicating she is ready to reach out and explore.  As she grows, she depends on you to help guide her and show her everything around her.

Babywearing offers a safe space with which to begin to share the world with your baby. Mama’s body is still baby’s home base, but you are able to reach out together.

We love the four “P’s” cited in regards to newborn attachment:

  • Protection
  • Proximity
  • Predictability
  • Play

How does a parent meet and respond to newborn’s needs?  We would suggest yet another P: “Presence.”  Presence is being aware of one’s surroundings and present in one’s environment.  In order to respond to baby and meet her needs with love, rather than react, presence or mindfulness can be helpful and grounding.

Here’s a small exercise we learned at the Attachment Parenting conference to ground us in the moment:  “5-5-5.”  Sit or stand right where you are and notice 5 things you see; then close your eyes and notices 5 things you hear and 5 things you feel.  Did you think about the shopping list or your errands or did you concentrate on those 5-5-5 things?   Being able to notice those 5 things without interruption is presence.

Over the last 10 years, we’ve talked to many parents and parenting experts alike, and we would like to share a few of our favorite tools for mindful parenting that can lead parents to a joyful connection with their child.

Babywearing. Of course we’re biased on this one, but Ergobaby was founded on the principles of attachment parenting as a path to a joyful connection to our child.  Wearing your baby satisfies all four of the “P’s,” while leaving you hands free to take care of yourself (don’t forget to eat lunch, mama!  You need to nurture yourself too!).

Trust your instinct.  You’ve got this mama.  Despite the wealth of parenting advice out there, your instinct should be your guide.  Take a moment to ground yourself with a 5-5-5 and listen to your gut.  As you start venturing out, exploring and sharing the world with baby, remember to follow your baby’s cues and trust your instinct.

Balance.  Have you ever noticed when you are sitting on an airplane during the safety speech, they advise you:  “Put your safety mask first before you assist your child.”  Well, that applies in everyday life as well.  In order to nurture your baby and practice mindful responsive parenting, parents need to be healthy and nurtured as well.

This too shall pass.  Remember, babies grow quickly and their phases of development change just as rapidly.  Being able to stay focused in the present moment, rather than worrying about “what if” is a wonderful thing to remember.  Trust your instinct and trust that whatever challenge you are experiencing as a parent will soon pass.

What Helps a Stuffy Nose? Moisture

The first time my daughter had a seriously stuffy nose she was 7 months old.  I tearfully panicked as she attempted to feed in the middle of the night, as was usual, and violently de-latched from my breast because she couldn’t breathe and suck at the same time.  I did what any 1st time mother would do, “turn on the hot shower” I yelled, and off we went to open her nasal passages up long enough for feeding intervals. 

That got us through that night, but the longer term solution involved researching and reading about humidifiers, vaporizers, nostril aspirators, saline drops, homeopathy, dietary changes, you name it!  Over the counter decongestants: there is a lot of debate out there about when they are effective, the FDA says not to use under the age of 4.

Dr. Alan Greene identifies potential side effects: sleeplessness, drowsiness, irritability, increased blood pressure.  We recommend speaking with your pediatrician or medical provider BEFORE purchasing any OTC.  And if you have an infant with a fever of any type, contact your medical provider and discuss.  Pretty much all the research agrees: moisture or humidity can soothe the symptoms of colds and stuffy noses.

Our first purchase was a vaporizer, and it worked great, except: 

  • incredibly difficult to clean
  • the room required airing out afterwards; it produced a lot of moisture.
  • mist created by boiling water, the unit itself becomes hot, so if you have a toddler that is crawling = burn risk.
  • you can add essential oils into the machine (mine required to add salt).

We moved onto humidifiers a more sophisticated machine, yet also puts moisture in the air without boiling water.  Some have a cool mist or a hot mist option.  Moisture is moisture, and the temperature doesn’t matter.  Don’t add any substance to this type of machine, just plain water.

FAQ: 

  • Sitting water can breed bacteria.
  • Change the water. (Modern humidifiers like Crane’s, have smaller tanks that don’t allow water to store for more than 2 days. They also have auto shut-off in the event the water runs too low for the motor, not something my vaporizer had, and I admit to burning out more than one motor!)
  • Don’t forget to change the basin! (There is a basin under the tank where water collects.  Change at the same time you change the water tank.  It requires that you unplug the machine, but do it, bacteria may cause other illnesses, and the whole point of using a moisture adding machine is to reduce illness and symptoms!)

As Katie Sotor of Crane-USA says, “It’s still water folks!  So regardless of the machine, or if it has the anti-microbial protection, change the water every 2 days.”  She also recommends disinfecting it every 7 days with a tank full of water and 2-3 caps of vinegar, don’t turn it on, just let it sit for a good 30 minutes.

Using moisture in the air while you sleep is a great non-medical option for infants, young children, and adults.  So if you are pregnant or nursing and want to reduce the symptoms of a cold or reduce the potential of getting one, consider it.  And saline drops in the nose whether stuffy or as a preventive can be very helpful.

Hannah, Writer at  Sleep Reports.

This is not meant as medical advice – consult with your medical provider as needed.

Secrets Revealed: How to Fight Even Prevent a Cold

Cold and Flu season is practically upon us. You may have already succumbed to the first stuffy nose of Autumn. Today we will reveal our “Sleep Reports Experts Approved” secrets on how to fight a cold. Who knows, you might even increase your probability of success in preventing a cold from attacking your home and family.

 

Mom’s know that colds are no fun, and they can last FOREVER! Seems like there is nothing slower than the pace of

Prevent A Colda runny nose. And if you are pregnant, ugh! Most of the OTC medications that you may have used in the past are off limits, check with your medical provider before using any medication when pregnant. For babies and toddlers, even children, same thing, before you buy any cold medicine from the drug store, talk to your pediatrician. Dr. Greene has blogged about concerns that some OTC decongestants might not work that well on babies and children, and can pose a potential overdose risk. Read more about that here.

 

Below are some of our tips, and although we aren’t doctors or nurses, we share some kitchen table wisdom.  Our secrets revealed – prevent a cold, cure a cold.

Tips from Moms when you have a cold:

  1. Rest – it’s restorative
  2. Chicken soup – that’s code for hydrate with: water, juice, caffeine free tea, broth.  A homemade popsicle works for toddlers and kids. Increase nursing or bottle intervals with your baby. Fluids should break up mucus.
  3. Moisture –  use a vaporizer (cold or hot mist), this is for adults and the kiddos. I wrote a cool post about this last flu season, check it here.
  4. Vitamin C (check doses for children with your doctor), you can take an Emergen-C pack to boost, and you mix it with water so you hydrate and add C simultaneously – Woot!  Oh, and they make versions for children – Double Woot!
  5. Probiotics have been shown to reduce the length of a cold, and even to prevent one.  Say wa?!  Another blog post from Dr. Greene on the evidence supporting using probiotics to fight a cold.
  6. Echinacea and Homeopathics – we have zero data to support this (I’m sure there is some, but I won’t be citing any here), we tend to reach for it within the first 48 hours of symptoms and believe it helps.  (For Echinacea some brands have children’s versions that are alcohol free, preggo moms can use that too.  BTW, Homeopathics are FDA approved, check the packaging and even better, talk to a qualified homeopathic practitioner for suggested remedies).
  7. Blow you nose – tissue, nasal nettie, and the nasal aspirator for babies: get the mucus OUT before it thickens, settles in and creates an infection.

Tips from Moms to Prevent a Cold:

  1. Hand washing – with real soap and water, if all else fails waterless soap will do
  2. Probiotics – daily during Flu & Cold Season (October thru March) – Check out Dr. Greene’s blog on the topic, also hyperlinked above.
  3. Rest – remember, it’s restorative  (this includes making sure babies and toddlers get their naps and a full night’s sleep)

Again, we are just mom’s here at Sleep Reports.  We aren’t doctors and we don’t even play one on TV.  So, talk to your medical provider, do some reading on your own, and heck, ask your mom or grannie.  And share with us, What is your favorite cold remedy?  What do you do to prevent a cold for a good night sleep?

 

Nurture Yourself By Decorating a Beautiful Space in Your Home

Pregnancy is a magical time. Moms-to-be are amazing during this time. They are so self-less, and so dedicated to considering every way to nurture the growing baby in their bellies. But…Moms, please don’t forget to also take care of yourself too. You deserve a time to let loose, a time to indulge, and a time to relax.

In honor of “self-nurturing” week during Pregnancy Awareness Month, experts invite Moms to nurture their creative spirit by decorating a beautiful space in your home.

Vibrant Organic Paints

During pregnancy…why not let your creativity flow. Go out on a limb and express yourself. Liven up your home with bright, vibrant colors

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Create A Spirited Nursery

As you enter the “nesting phase” you’ll want to prepare your nursery for the arrival of your little one. Create a room full of life and spirit…a perfect way to welcome a new soul into your home.

 

Perpare Nursery

 

Creating a Beautiful Workspace

Ok, we know working does not sound nurturing…but perhaps it can be? Taking your mind off the little one growing inside and challenging your mind can be very rewarding…especially in a beautiful workspace. And, if you plan to work once baby arrives, don’t you deserve a space that is “just for you”.

Beautiful Workspace

 

Relaxing Outdoor Nap-time Spaces

Expecting moms need to remind themselves to get off their feet and relax. But that’s hard to do during the summer when it’s so beautiful outside.

But you can have the best of both worlds…Perhaps the “beautiful space” you create is a wonderful place to kick up your heals and relax, read a book, and meditate in your backyard?

Outdoor Nap Time Spaces

Why not dress up a mattress or daybed you had in storage with decorative pillows and comfortable bedding, and create an outdoor space perfect for nap-time amongst plants, flowers, singing birds, and the fresh breeze on your face!

Comfortable Bedding

Special Spaces…The Bath

One wonderful place to relax aching backs and soar feet from carrying the extra weight is in the bath. Create a “home-spa” as you soak in a warm tub bubbling with bath salts and Mor soaps.

The Bath Space

For more inspirations for your home decor, check out , “The Well-Dressed Home

This book will inspire you to embrace the idea of designing your own home to mirror your unique personality and style.

Bundle of Dreams Crib Mattress Review – Ultimate Guide (2019 Update)

A quality crib mattress is one of the most important items you will buy for your baby. While it can be fun to focus on the aesthetic details of your baby’s room such as the crib and furnishings, the mattress is the number one item you will need to keep your baby safe and comfortable at night.

In this article, we’ll be reviewing the Bundle of Dreams mattress. This premium quality crib mattress is designed to provide a healthy and safe sleeping environment for your little one while giving them the support they need to grow.

So, do our experts recommend this mattress to our readers? Read on for our Bundle of Dreams mattress review.

Pros
Eco-friendly
Dual-sided for babies and toddlers
Durable
Fits snugly in a standard crib
Removeable and washable cover
Doesn’t emit harmful chemicals
Breathable
GREENGUARD Gold certified
120-night trial period
Lifetime warranty
Cons
May be too pricy for some budgets

What is the Bundle of Dreams Crib Mattress Made From?

The Bundle of Dreams crib mattress has been made using something called Bundle Fiber™. This is a state-of-the-art material designed to provide a level of support similar to foam, which is currently the most popular material for crib mattresses. However, foam has some downsides. New foam mattresses often let off an unpleasant odor when you first open them known as off-gassing. Some foams also release potentially harmful chemicals into the sleeping environment, which new parents are obviously anxious to avoid.

Bundle Fiber ™ provides an extremely safe alternative to these mattresses. It is made without the use of:

  • Ozone depleters
  • PBDEs
  • TCEP flame retardants
  • Heavy metals
  • Formaldehy
  • Phthalates

Importantly, this mattress has been certified as emitting no VOCs (Volatile Organic Compounds), making it a healthy choice for small babies.

Cover

The Bundle of Dreams crib mattress is made from super-soft and cosy organic cotton, making it a comfortable and soothing surface for your baby to sleep on. It’s breathable, which makes it a safer choice for young babies. This is because it allows air to circulate within the mattress, avoiding potentially dangerous overheating.

You can easily remove the cover by unzipping it. It’s water repellent too, making it resistant to any spills or leaks which could make the mattress unhygienic. As any parent of a new baby will tell you, this is a must. Cleverly, Bundle of Dreams have inverted the cover seams to provide protection against bed bugs.

Firmness

The Bundle of Dreams baby mattress boasts dual-firmness, making it suitable for babies and toddlers alike. One side of the mattress is extremely firm to cater to the needs of infants. Although you might think a soft and squishy mattress would be comfiest for a baby, the truth is that a very firm mattress like the Bundle of Dreams mattress is safer and healthier. Firm mattresses prevent the baby from sinking in, potentially causing breathing problems. They also give the baby the support they need to grow healthy joints and bones.

The other side of the mattress is softer to sit the needs of a toddler. This means that when your baby grows out of the firm side, you can simply flip it over and get more use out of it for an older child. This means that you won’t need to go shopping for a new mattress when your child reaches toddlerhood.

Corners

The corners of this crib mattress are square and firm, although malleable enough to make it easy to take the mattress in and out of the crib. In fact, the square corners are one of the things we love about this mattress. These types of corners ensure that there are no dangerous gaps where the baby could get stuck and injure themselves.

It’s worth bearing in mind that it can be tricky to stretch sheets over square-cornered mattresses. However, this is no reason not to purchase one as the safety benefits far outweigh the inconvenience. Just make sure you buy plenty of high-quality cotton fitted sheets with square corners to make life easier.

Edge support

The Bundle of Dreams mattress boasts strong, firm edge support. This means that the edges of the mattress have been specially reinforced to make the mattress more durable. This means that the mattress should be able to withstand a long period of heavy use without sagging or deteriorating. This also means that it can survive an older baby or toddler standing at the edge of their crib. For this reason, we are happy to recommend this mattress as a suitable bed for heavier toddlers as well as small babies.

Sizing

This crib mattress measures 53 x 28 inches, which are standard dimensions for crib mattresses in the USA. You can choose between a 5 inch and 6-inch thickness depending on your preference.

When you put this mattress in a standard crib, you’ll notice that the fit is extremely snug. In fact, you’ll be unable to squeeze more than 2 fingers down the side of the mattress at any point. This makes the mattress very safe and is one of the reasons we love the Bundle of Dreams crib mattress so much. No gaps mean no opportunity for your baby to get stuck between the mattress and crib. As this could lead to serious injury or even suffocation, this provides great peace of mind to safety-conscious parents.

Breathability

Bundle of Dreams say that their mattresses are 100% breathable. In addition, they are wrapped in a highly breathable cotton cover. This means that air can circulate freely throughout the mattress, allowing any accumulated heat to escape and keeping your baby cool and comfortable. This can help to reduce night-time waking due to heat discomfort, which will be music to any tired parent’s ears.

Breathability is also extremely important from the point of view of safety. A breathable mattress helps to prevent baby from overheating during the night, therefore reducing the risk of SIDS.

Pricing

If you’re looking to buy a crib mattress on a very tight budget, you may be looking in the wrong place with the Bundle of Dreams mattress. It’s currently retailing on Amazon at $$$. for a 5-inch thick mattress and $$$ for a 6-inch thickness.

On the other hand, it’s worth bearing in mind that you are getting a high-quality and extremely safe product for your money. The superior edge support and durability mean it may last well enough to be used by more than one child.

The other factor worth taking into account when it comes to the higher price tag is the fact that it’s dual-sided. This means that you are effectively getting two products in one. Otherwise, you would need to purchase a softer mattress once your baby grew into a toddler. For these reasons, we’re satisfied that the Bundle of Dreams crib mattress is reasonably good value for money.

Certifications

This mattress has achieved various certifications which may help give parents peace-of-mind that they’re buying the most comfortable and safe mattress for their little one. In 2018, it won a National Parenting Product Award, which is a great seal of approval that this product is a good buy.

Importantly, the Bundle of Dreams crib mattress is GREENGUARD Gold certified. This means that it has passed rigorous testing to ensure that it doesn’t emit any chemicals or toxins at high enough levels to pose a risk to human health. This is especially important when you’re buying a sleep product for a vulnerable baby, particularly if they have any kind of respiratory condition such as asthma.

Trial Period

Bundle of Dreams currently offer a 120-night trial period for their mattress. This is a good sign that they believe in their product highly enough to offer such a guarantee. This means that you can return your mattress quibble-free for a full refund at any point during the trial period if you’re unsatisfied with it or if your child simply finds it uncomfortable for any reason.

This feature is particularly important for parents who are buying their child’s crib mattress online as they will be unable to test it or inspect the quality before you buy. In fact, we would recommend that anybody buying any type of mattress online only considers products offering a similar sleep trial period.

Warranty

Your purchase of a Bundle of Dreams crib mattress is protected by a lifetime guarantee. This is far more generous than the industry standard for crib mattresses and is a good sign that the manufacturers are sure their products are made to a high quality.

It’s important to bear in mind that a lifetime warranty doesn’t mean the mattress will last a lifetime. However, it does protect you against any manufacturing faults, but not against normal wear-and-tear or accidental harm to the mattress. Crib mattress warranties can’t be transferred between users. This means you won’t be able to enjoy the benefit if you purchase the mattress second-hand.

Shipping

The price of this mattress includes free shipping within the USA. You can usually expect your mattress to be shipped within 2-3 days of purchase.

How Long Will This Mattress Last?

Given the excellent quality of the materials used and the firm edge support on this mattress, we would expect you to get a minimum of 3- or 4-years’ use out of the Bundle of Dreams mattress. It should last your child until they are old enough to sleep in a full-sized bed. In fact, you may even be able to use this mattress for a second child.

If you want this product to last as long as possible, we recommend using a mattress protector to prevent any leaks or spills reaching the inner mattress. You can also purchase extra mattress covers directly from Bundle of Dreams, so a stained or smelly mattress cover is easy to replace.

What Makes This Mattress Stand Out?

One of the many reasons we love this mattress is that it’s extremely safe for young children, both in terms of fit within a crib and lack of toxic chemicals and emissions. What’s good for your child is also good for the environment too. The materials and manufacture of this product are designed to have minimal harmful impact on the environment, making it a great choice for eco-conscious parents everywhere. You can also recycle the mattress once you’re done using it.

Another stand-out feature of this mattress is the length of time you can use it for. For a start, the superior edge support and high-quality materials ensure this mattress will last you a long time. In addition, the dual-sided design means that your child can continue to use this mattress throughout their toddler years until they’re ready to graduate to a full-sized bed.

Who is This Mattress For?

This mattress is perfect for any baby or toddler. However, it’s especially suitable for families where the parents want to make eco-conscious purchases or if they are concerned about the potentially harmful substances sometimes used in bedding manufacture.

This mattress may also be a good fit for families planning on having more than one child and therefore need a product that will last a long time. This mattress is highly durable and can be used by each child right up until the point that they move to a proper bed, removing the need to buy a separate mattress for toddlers.

Where Is It Made?

This mattress is manufactured in the USA. This is important as American-made mattresses have to conform to very strict safety regulations that guarantee they are safe for vulnerable children to sleep on (Canadian products are also suitable as they must adhere to similar rules).

Although you can purchase very cheap crib mattresses from overseas, we always caution parents against buying them. This is because they may not be manufactured following the same safety guidelines and could therefore pose a risk.

Frequently asked questions

Q: Will this mattress fit my current crib?

A: As long as your crib is a standard size, this mattress is designed to fit its dimensions snugly. However, it would not necessarily fit non-standard crib designs or in a Moses basket.

Q: Is this mattress safe?

A: This mattress is a great choice if you’re looking for a safe sleeping surface for your baby. It has been rigorously tested to ensure that it doesn’t emit any substances that could harm your baby’s health. Additionally, it fits very tightly inside a standard crib. This means that baby cannot get stuck in any gaps between the crib and the mattress. The firm surface on the baby side means that baby’s face cannot sink in, reducing the risk of SIDS.

Q: Do I need a mattress protector?

A: Although the cover of this mattress is water resistant, it is not completely waterproof. For this reason, we recommend that you purchase a waterproof crib mattress protector to prevent any unhygienic leaks or spills seeping through and damaging the mattress below.

Q: How do I clean the mattress?

A: Minor spills can be easily spot-cleaned using a cloth, warm water and a mild detergent. However, bigger stains or leakage of bodily fluids would require a more thorough clean. Fortunately, the cover of this mattress is fully removeable to allow for this. You can either wash it by hand or clean it in your washing machine.

Q: Where can I buy this mattress?

A: The Bundle of Dreams mattress can be purchased online through their website or on Amazon. However, some stores do stock this product as well. If you prefer to buy instore, you can check to see if there’s a stockist near you on the Bundle of Dreams website.

The Bottom Line

Hopefully, you now have a clearer idea of whether this mattress is the right choice for your little one. While the slightly higher price tag may be prohibitive to some, the huge number of amazing features of the Bundle of Dreams mattress make it good value for money, not to mention the fact that it is kinder to the environment and extremely safe to boot.

Whether you choose the Bundle of Dreams mattress for your little one or a different product altogether, bear in mind that this is one of the most important purchases you will make for your little one. Always choose a mattress for a baby that is very firm and fits flush to the sides of their crib to reduce the risk of SIDS.

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